Age is a risk factor for many health issues, including heart disease. Contributing factors include limited mobility, weight gain, inactivity, and frailty. Here are a few things seniors can do to promote heart health at home: Exercise Regularly...
Read More ›Exercise, proper nutrition, and healthy living are all important aspects that help us stay healthy as we age. Seniors need to stick to a healthy lifestyle to help maintain optimum health and good overall well-being. However, not all older adults can ...
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