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Tag Archives: Healthy Living

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Ways Seniors Can Promote Heart Health at Home

Age is a risk factor for many health issues, including heart disease. Contributing factors include limited mobility, weight gain, inactivity, and frailty. Here are a few things seniors can do to promote heart health at home:   Exercise Regularly...

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How Companions Can Help Your Senior Loved Ones

Exercise, proper nutrition, and healthy living are all important aspects that help us stay healthy as we age. Seniors need to stick to a healthy lifestyle to help maintain optimum health and good overall well-being. However, not all older adults can ...

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